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I am very excited to share that The Healthy Home Economist recently reached an important milestone with 500 published recipes! My very first recipe was the Master Tonic…published on May 6, 2009. 😮 This large and comprehensive catalog for traditional diets (including specialty diets such as Keto and GAPS) along with nontoxic DIY how-to’s is … The post The Healthy Home Economist Reaches Traditional Diet Milestone appeared first on The Healthy Home Economist . source https://www.thehealthyhomeeconomist.com/500-healthy-recipes/

How to make healthy shredded cheese yourself at home to avoid the aluminum additives and anti-caking agents in commercial brands. Shredded cheese is a popular convenience food that it is important to avoid ever buying! Even organic brands process this type of product with aluminum salts, likely leaving residues that could threaten neurological health. The … The post Homemade Shredded Cheese (aluminum-free!) appeared first on The Healthy Home Economist . source https://www.thehealthyhomeeconomist.com/homemade-shredded-cheese/